How to quit smoking marijuana can be a difficult thing for some people to undertake. The emotional side of things is a major part of the whole process but it is important to discuss the physical implication as well such as possible withdrawal symptoms from stopping smoking pot and how you can deal with them and reduce the severity with detoxification.
A lot of smokers find it hard to quit smoking for good. If you've been a smoker for a lot of years, then it's normal to have doubts about your ability to quit. But you certainly can do it if you really try. Here are 4 tips you can use to help you quit the smoking habit for good.
Tips:
1. Let all your friends, family members and relatives know about your quit smoking decision as they will become cautious is smoking in front of you. In fact your near and dear ones will surely be the supporting factor and will help you in quitting smoking.
2. Give an incentive to yourself. Keep a goal and reward yourself when you achieve that goal. The goal can be no smoking for 3 weeks and don't reward yourself with a cigarette after that period. Instead, you can treat yourself with a trip to your favorite restaurant and give yourself something like CD or cloths.
3. Envision reading online material that is designed with you in mind; that helps you quit smoking for life without stress and fail. These downloadable files provide a 100% money back guarantee, and have proven results to help you take back you life.
4. Nicorette is a chewing gum which reduces your cravings for smoking with the release of nicotine into the saliva upon its consumption. The nicotine content in this chewing gum is pretty low as compared to a cigarette, along with the exemption of other chemical products which are harmful for our body. Although the gum is sweet, it does not contain sugar. There are other safe components that are used to sweeten the gum. Nicorette works best, if you follow it with other support programs.
5. Never smoke a cigarette again. After you decide to quit smoking, don't ever smoke a cigarette again. You might be tempted to think that a single cigarette doesn't really count that much and that you can always go back to quitting once you finish that one cigarette, but the truth is that once you lit one cigarette, you will lit another and another, and soon you'll go back to your old smoking habit.
6. Hypnotherapy can be delivered via different methods. The most common method is to visit a hypnotherapist several times and then listen to an audio recording at home when you go to sleep. This method has the advantage of reduced cost, but some find it less effective than simply attending a hypnotherapist until they quit.
7. You may be sick of the color green when quitting pot but green tea is a good way to hydrate and give yourself other health benefits including antioxidants.
Read About home remedies Also Read About home remedies for psoriasis and home remedies to quit smoking
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